holiSTIC wellbEing
in Bath and Somerset
offerings
sound MEDITATION
Immerse yourself in deep sound vibrations from Crystal Bowls, Tibetan Bowls, Gong, Chimes and Voice.
qi gong lessons
Qi Gong is the cultivation of energy through mindful movement revitalising the body and mind.
Sound Meditations
Immerse yourself in deep sound vibrations from Crystal Bowls, Tibetan Bowls, Gong, Chimes and Voice, that work on a cellular level to create a deeply peaceful and relaxing, yet powerful experience that brings healing to the body, releases stress and clears the mind.
Held at Various Venues in and around Bath.
sound healing
One to one sound healing also uses instruments on the body and tailored to the individuals needs.
Qigong, ‘Qi’ meaning energy or breath and ‘gong’ meaning work or exercise, is a powerful practice, which has been used for centuries by millions of Chinese people. It is based on repetitions of very precise sets of movements, and breath work, specifically designed to benefit health on many different levels.
LOW LEVEL LIGHT THERAPY